EMS TRAINING IN ABU DHABI

We Provide Personalized UNDER Suit For EMS That Will Stay With You All Time

10 Trainings Only 2700AED + Free Meal Plan

EMS Abudhabi personal training

EMS TRAINING AT HOME

EMS training at home allows you to maximize your time and effort so that you can get the results you want, safely, quickly and completely.

We offer 20-minute EMS personal training sessions, with a under suit that only you will use(it stay with you after the session) based on the renowned ‘Electrical Muscle Stimulation’ (EMS) concept, in order to support every client in reaching their target body shape, using as little effort and time as possible.

Scientific studies reveal that the following results can be achieved in a 12 week period using the EMS workout 20-minute strength training program: 9% body fat loss and 4kg (9lbs) weight loss*, 30% increase in strength*, 89% of all probands felt substantially stronger and tighter*, 98% of all muscles were engaged during a workout*. There are several studies that prove that devices utilising EMS technology are safe to the human body.

*Disclaimer: Results may vary from individual to individual

YOUR TIME IS VALUABLE

A 20 Minute EMS workout is the equivalent of a 90 minute high intensity gym class or personal training session. You can use EMS as your only exercise or add it to your existing routine.

ENGAGE YOUR ENTIRE BODY

EMS workouts engage 98% of your muscles compared with 60% on typical gym equipment. Your muscles are triggered to contract through the EMS pulses using the same electrical stimulation your body uses to cause them to contract.

SAFE AND EFFECTIVE

Scientifically proven to be safe by reputable sports universities and used by doctors, health clinics, physiotherapists and athletes. EMS has been popular in Europe for some time and is just now coming to the US.

OUR TRAINERS, YOUR GOALS

Sessions are led by experienced EMS personal trainers and designed to reach each client’s goals. Noticeable results can be seen within six sessions.

BOOK YOUR EMS
TRAINING FROM HOME