MILA - Personal Trainer In Abu Dhabi

MILA – Personal Trainer In Abu Dhabi

My name is Mila, Professor of Physical Education and Sport.

Fitness Director with 9+ years experience in nutritional and fitness programs who inspire and help people to make commitments to healthy living. My extensive experience in working with international clients made me an expert in both personal and group training sessions.

With me, you will have a detailed, personalized nutrition plan for specific weight loss/weight gain or maintaining and improving general physical health, depending on our goals and preference. I am an experienced personal Yoga instructor, therapist, and fitness instructor.


 Weight loss
 Obesity reduction
 Personal Trainer at Home


 Coaching, mentoring and training
 Managing behavior and maintaining discipline
 Communication and Listening
 Positive attitude, passion, creativity
 Time management
Interest : Music, Dancing, Marathon Participant, Mountain climbing, Cycling, Skiing, Photography, Reading.


 Fitness Director at Canyon Ranch at Sea
 Personal & Group Fitness Trainer at Trend Sport & Fitness
 Personal & Group Fitness Trainer at Gym “4life”


 Faculty of Physical Education and Sport
 Zumba Fitness Certified