MILA - Personal Trainer In Abu Dhabi
MILA – Personal Trainer In Abu Dhabi
My name is Mila, Professor of Physical Education and Sport.
Fitness Director with 9+ years experience in nutritional and fitness programs who inspire and help people to make commitments to healthy living. My extensive experience in working with international clients made me an expert in both personal and group training sessions.
With me, you will have a detailed, personalized nutrition plan for specific weight loss/weight gain or maintaining and improving general physical health, depending on our goals and preference. I am an experienced personal Yoga instructor, therapist, and fitness instructor.
SPECIALITIES
Weight loss
Pilates
Rehabilitation
Obesity reduction
Personal Trainer at Home
SKILLS
Coaching, mentoring and training
Managing behavior and maintaining discipline
Communication and Listening
Leadership
Positive attitude, passion, creativity
Time management
Interest : Music, Dancing, Marathon Participant, Mountain climbing, Cycling, Skiing, Photography, Reading.
WORK EXPERIENCE
Fitness Director at Canyon Ranch at Sea
Personal & Group Fitness Trainer at Trend Sport & Fitness
Personal & Group Fitness Trainer at Gym “4life”
EDUCATION
Faculty of Physical Education and Sport
Zumba Fitness Certified